MARK YOUR CALENDAR
- December 12 – “Sparkle & Shine” an Early Years and Elementary Christmas Concert and Art Show at 5:00-6:45pm
- December 13 – Principal & Parent Meeting at 8:00am
- December 13&16 – HS Exams & MS MAP Testing
- December 20 – End of Q2; Report Cards sent home; Dismissal at 11:30am
- December 23-January 7th, 2025 – Christmas Break: No School
- January 8, 2025 – Semester 2 starts
WHOLE SCHOOL
ELEMENTARY
SECONDARY
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MENU FOR DECEMBER
A NOTE FROM SCHOOL NURSE
As Cambodia transitions into its cooler season, many residents may experience heightened respiratory sensitivity. The cooler December weather can trigger a rise in allergy-related symptoms, such as runny noses, itchy/watery eyes, and coughs.
Tips to Manage Your Allergies:
- Indoor Protection
- Dust mites thrive indoors, especially in bedding and furniture. Clean your living space regularly.
- Use air purifiers if possible.
- Change bedding weekly.
- Outdoor Precautions
- Stay indoors during windy days when dust circulation is high or smoke from rubbish burning.
- Wear a mask when venturing outside, especially early morning or evening.
- Shower after extended outdoor activities to remove allergens.
- Health Habits
- Keep windows closed during peak dusty periods.
- Stay hydrated to help your body naturally fight allergens.
- Consider using a humidifier to maintain optimal indoor air moisture.
If symptoms persist or worsen, it is advisable to consult a healthcare provider for personalized advice. Individuals experiencing persistent symptoms may benefit from using an antihistamine during this season.
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